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Know What You Are Hitting – Boxing Lesson: Shovel Hooks to the Body – The Liver and Spleen Anatomy

By July 14, 2011 December 7th, 2021 Blog, Must Watch or Read
Boxing Lesson: Strikes To the Spleen and Liver, Naples, FL

Boxing Lesson: Strikes To the Spleen and Liver, Naples, FL

My Friend, Teammate,Owner of Multiple MMA Schools and Team Lloyd Irvin Black Belt Daddis has excellent standup and he posted this and I kneee I had to repost and turn it into an online lesson.

“Guys… for those at fight training today, respect and use the right hook to the body too like we talked about. Liver sucks but so does spleen. Two of the things we talked about today are in this clip…. first, the right hook to body at about 25 seconds and the doubling and tripling up on the left hook at 1:15 or so. And, wow I forgot how sick this highlight clip is!” – Brad Daddis!

(and yes I just bought the song on I tunes and tomorrow I will raise havoc in Combat Gold..so bring it..or should I say them 😉

I also want to add a clip i showed on how to box against a southpaw! See below…This two videos are money:

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My daughter has gone to Team Third Law for 3 years. This past year we did the after school program. We’ve recommended this gym to everyone! The staff... is amazing; quick to respond, trustworthy with kids, encouraging, respectful, stern yet kind. Coach Joe has left such a positive impact on my daughter. He really made all the difference both at the after school program and at practice. My daughter learned a lot both mentally and physically here. It was just what we needed and I’m thankful for everything this facility has taught her.read more
Neka R.
Neka R.
13:36 01 May 23
We have had a wonderful experience at this gym. The coaches are knowledgeable, and the kids are learning much more than just how to submit an... opponent. This gym teaches how to be a good person who is contributing and thriving in society. Worth every penny.read more
Jonathan R.
Jonathan R.
14:00 14 Feb 23
Absolutely love everything about TTLA. They pick up from school, have a routine and structure, yet let the kids have fun. The Jiu Jitsu program is... wonderful. My daughter loves it.read more
ERIC R.
ERIC R.
18:02 09 Nov 22
I started training here as a beginner in the adults class about seven months ago, and knew right off it was a worthwhile investment of time and... money. My teachers are outstanding, providing a friendly and intellectually stimulating (and occasionally full-crazy) atmosphere. The classes are physically and mentally demanding, but I love it. If you enjoy the challenge of a rigorous workout, or a late-night theological debate, or fighting for your life, Third Law is for you. Give it a shot.read more
Eli H.
Eli H.
23:55 17 Oct 22
I did a drop-in class this week and it was amazing! Master Roberto is a phenomenal teacher and I am looking forward to training here again when I am... back in the area. Thank you!read more
Roger G.
Roger G.
13:28 15 Oct 22
Our son loves Team Third Law Academy. He has grown physically and mentally from BJJ. When he gets home from class, my wife and I hear him singing in... the shower. That’s how much he enjoys going, and that’s how good it is for him holistically.Master Roberto and Coach Joe are fantastic instructors who really care for their students.read more
Scott D.
Scott D.
09:07 27 Sep 22
TTT is simply the best place to practice martial arts. They take you by the hand and make you feel part of a family that really exists. They always... push you up. I would come back as often as life allows. I can only thank Master Roberto, Master Katy, Joe and Joy. They are the best 💪💪💪💪💓💓💓💓read more
Dayrin M.
Dayrin M.
01:42 09 Sep 22
My son 11 year old Logan has been going to 3rd law for about 10 months now and we really love the program they have. Master Roberto and Coach Joe... are no nonsense men who are teaching these kids to defend themselves, be respectful, sportsmanship, and dramatically improving the kids confidence, physical endurance and fitness, and their balance and coordination. 3rd law teaches Judo/Jiu Jitsu on Mon and Wed nights, Wrestling on Friday and Saturday, and Boxing on Saturday as well. Boxing is my sons favorite. My son is very tall and skinny and a bit uncoordinated, it took him about 6 months to get the moves down in each discipline but now we are seeing very dramatic improvements and he is very pleased with his own performance. 3rd law is a fun but tough program that reminds me of my time in the Marine Corps, I mean that in a good way. My wife and I would absolutely recommend 3rd law to any parent interested in teaching their child to defend themselves, or just be in a fun challenging sport.read more
Brian S O.
Brian S O.
20:01 08 Sep 22
Third Law is the best! My sons attended for 5 years and learned self-discipline, strength, and confidence. Master Roberto, Coaches Katy and Joe are... so helpful and really care about what they do.read more
melissa G.
melissa G.
00:49 08 Sep 22
We love Third Law!
Kayla M.
Kayla M.
15:40 03 Aug 22
Team Third Law is an amazing and very cohesive business, and Martial Arts' learning Center. All members of the staff are very well prepared and... attentive to all students. This place welcomes you from day 1 and its one of the few places left that have not taken God out of the institution. Family oriented and caring, clean, organized, flexible, attentive among other qualities set this place apart. High level competitors and masters from this institution have had great success. Highly recommended.read more
Maddiel M.
Maddiel M.
20:14 14 Jun 22
Our daughter was in the after school program for 2 years. They are the best! She is a hard to handle kid but the coaches at Team Third Law did great... and we had no issues whatsoever for the entire time. Their summer camp is great and very entertaining for the kids. Unfortunately this year we couldn't attend because of a long trip to Europe but I highly recommend them! Thank you for your patience and dedication!read more
Petya C.
Petya C.
00:28 08 Jun 22
The staff at Team Third Law are incredibly respectful, professional, and knowledgeable about martial arts. The coaches take the time to work with... everyone regardless of skill level. They have also created a community where teammates support one another. I would highly recommend Team Third Law to anyone interested in martial arts.read more
Tyler S.
Tyler S.
12:36 26 May 22
Met Joseph. Really excited to get disciplined and centered again
Beau B.
Beau B.
22:07 22 May 22
Visiting Naples, I was excited to try a women's only class. I loved it so much a did several intro classes throughout the week. Coach Joe is a great... instructor and very professional. Coach Katy challenges you and understands how woman fight. Master Roberto is very knowledge and reminds you that this is a fun art. The three of them were simply amazing! If I lived in Naples I would be here everyday. I can't recommend the Third Law Academy enough.read more
Charmayne K.
Charmayne K.
18:51 08 Nov 21
My family’s experience at Team Third Law was really great! It’s ran so well, very organized and structured. Everyone is always so friendly and ready... to get down to business on the mats. For our first time at a Martial Arts school, Team Third Law has set the bar incredibly high!read more
Chelsea S.
Chelsea S.
01:35 11 Sep 21
My entire family has a membership to this gym. From 4 years old to 30 years old. The facility is top tier, the coaching staff are always friendly and... professional, the community and curriculum they’ve built inside those 4 walls is complete and competitive. From your first day to your last you will always receive the highest level of instruction and advice. This gym is single-handedly creating intelligent, responsible and capable athletes. The lessons you learn will affect you positively both inside and outside of the gym. I cannot say enough great things about this gym and how much it will be missed when I move. If you’re in the area and looking to learn train and grow as an athlete and an individual you’re doing yourself a disservice by not going to Third Law.Two thumbs up.10/105 stars.read more
Kasey S.
Kasey S.
18:08 07 Sep 21
Great facility and amazing staff. It’s a small family business and that’s how they treat my son just like family. Not only do they have an amazing... martials program but they also include imporance of life skills and habits. So happy we chose them.read more
Angela C.
Angela C.
22:21 12 Jul 21
good school, thank you all
Tony S.
Tony S.
16:41 21 May 21
I was visiting Naples on a business trip. I considered a few other schools to visit, but I didn't receive a welcoming vibe from the other schools. I... called Team Third Law Academy and was invited to attend the class for that evening. I had a long day of meetings, and was running late so I called and let them know I wouldn't make it, I didn't want to disrupt their class, but they insisted that I was still welcome and that I come. Once I arrived, I was greeted at the door by coach Formica who immediately invited me onto the mat, and introduced me to an awesome training partner. The coach was thorough, my partner was considerate, I had a great time. After class, I had an opportunity to roll with coach Formica and Professor Roberto Torralbas. They were both tough skilled BJJ practitioners. Everyone at the school was welcoming. They told me continually, that they were my home away from home.If you live in the Naples are make this your home! Visit this school before you commit to any other school in your region. Professor Torralbas and his wife are graduates of Cornell University, and have an after school program geared providing a value added academically enriching opportunity for youth.Make sure you visit them before you decide on a BJJ school in the Naples area. You will love it!!!read more
Joshua S.
Joshua S.
14:24 30 Apr 21
I did two-a-days for a week and it was the best martial arts experience I've ever had. Master Roberto and Coach Joe are excellent, balancing theory... and practice with a high attention to detail. Very attentive to all students regardless of skill level. I fully expect to travel across the country many more times just to train here.read more
Taylor S.
Taylor S.
14:30 25 Apr 21
This school is fantastic. So welcoming and kind. I only saw a week's worth of curriculum but that was excellent. The coaches are all very skilled and... great instructors. If you're looking to grapple in Naples, you've found the place.read more
Patrick P.
Patrick P.
22:29 05 Apr 21
World class instruction. I travel from Portland Oregon to Naples to train under Roberto Torralbas and Joe Formica. The community is extremely... inviting and very ready to train hard. The school is always incredibly clean as well. Could not recommend more.read more
Jordan S.
Jordan S.
22:46 04 Apr 21
Had a wonderful time training at Team Third Law Academy while visiting Naples. The coaches and other students were warm, friendly and welcoming. ... The teaching was excellent and showed a high depth of knowledge. I recommend the school highly!read more
Kritis D.
Kritis D.
21:31 15 Mar 21
Third Law is a wonderful small family business and a great part of the larger jiu-jitsu family. They have formed a very welcoming and highly... competent community of coaches and students.read more
Kellyn R.
Kellyn R.
16:08 18 Jan 21
Team Third law is the best martial arts academy around. They do it all Jiu-Jitsu, wrestling, kickboxing etc. The kids after school program is... excellent as well. Highly recommend.read more
AngelTowing C.
AngelTowing C.
19:23 09 Jan 21
Team Third Law has been nothing but a great experience for myself and my son. My son started when he was 4, and I am his 38 year old mom. We both... love that we are able to learn and experience the sport of BJJ together!!read more
Tanya P
Tanya P
19:31 05 Dec 20
I am a mother of 3 kids and I have been using their services for the past 3 years. All I have to say is that they have been phenomenal, they have... treated my kids as their own and have been extremely responsible with everything that they do and offer. The facility is extremely well kept and it’s honestly such a joy to see my kids burn off some energy and most importantly have the time of their life with so many of their friends that they have made because of the teams. I recommend them to everyone because I truly stand by what they are for and i wouldn’t be writing this review if I didn’t. Y lo mejor de todo es que hablan español 10/10!!read more
Liliana Vanessa Parra R.
Liliana Vanessa Parra R.
23:17 26 Nov 20
My husband and I signed up our very energetic but shy 6 year old sons. We needed aftercare for them but with constructive guidance and discipline... while learning a sport. We were pleasantly surprised when we went in for orientation to note that they do pickup from school and help with homework. The added perk is that they are available and open to you on early release days and days when schools are closed. As very busy working parents this Academy is a life saver. My younger son was extremely shy and would not initially participate in activities. Coach Joe was very encouraging and patient with him and now he loves his Martial Arts. Not only are our children safe but they are very happy and disciplined while learning lessons that will aid them not only with academics but with life in general. My very introverted sons are now more extroverted chatterboxes. I highly recommend Third Law Academy, Master Roberto, Coach Katy, Coach Joe and Ms. Mila are a Godsend for those of us without family support.Gillian and Miguelread more
GILLIAN P.
GILLIAN P.
01:55 26 Nov 20
Hands down the best BJJ & martial arts academy around. Master & Coaches r great with the students & children’s after school & summer camps. They r... 110% devoted & so passionate for everyone’s success in their class & in life. Love the life lessons that r taught, as well as the martial arts. Our child has been attending almost 5 years now! HIGHLY RECOMMENDED!!!read more
Amy T.
Amy T.
21:43 25 Nov 20
Our son has thrived here. Outstanding coaches with a thirst for education and adherence to a code of honor. He started in the Ji-Jitsu class and... then went into the afterschool program and the summer program. He is a 1st grader reading at a 4th grade level and his math skills are off the chart. There is no better spent money that at Team Third Law. It could easily be called Third Law Family. Because that's the way you are treated.read more
Ron M.
Ron M.
13:45 16 Oct 20
just took my first ever BJJ class, excellent coaching and very welcoming environment. Be prepared for the work out of your life .will defiantly come... back.read more
Josh M.
Josh M.
11:28 28 Sep 20
Super Friendly and Super Accommodating! Third Law is great about giving folks a chance to check it out and really get acquainted without pressure or... hefty fees. They even have a free 30 day trial! Big, spacious facility and great equipment, main work is BJJ and Muay Thai for adults, and they do a lot of great work for kids and with junior programs. You guys rock!read more
Tristan
Tristan
04:12 12 Jun 20
I started going to Team Third Law for martial arts training, and was welcomed by the students and staff. They have expansive facilities and are... thoroughly equipped to teach adults as much as they are willing to learn. As soon as my wife and I felt our son was ready, he too was enrolled, and if I thought the adult program was great, the kids programs are over the top. The level at which the instructors are able to engage the children is staggering. My wife and I are very impressed. Since then, I have also started to do strength training and my wife intends to enroll in martial arts as well. Couldn't recommend Team Third Law enough!read more
Adrian M.
Adrian M.
19:50 20 Apr 20
I can’t express enough how great team third law is. I have my son is the Academic program and Martial Arts program. The academic program has help my... son improved in school and my son love marital program. He always looks forwards coming here. I highly recommend this place.read more
Destiny
Destiny
21:55 28 Oct 19
love this place! instructors really want you to learn techniques and why the moves are effective. great way to stay in shape and meet people with... similar interests as opposed to just going to a gymread more
Kimberly C.
Kimberly C.
20:46 27 Aug 19
I've been a member for about seven months now; and this is by and far the best 'gym' experience I have ever had.Master Roberto's method of teaching... and emphasis on technique and learning is an excellent basis to easily learn the basics of BJJ, Boxing, Muy Thai or any of the other sports that are trained.Coaches Katy and Joe truly do an excellent job of Customer Service. Assisting and supporting you through your journey in the Art of Combat Sports.Finally, the people are just as fantastic. This IS NOT an all out, stereotypical, gym. The environment is family-friendly, inviting, open, and everyone is focused on helping each other master the concepts being drilled.I happily and highly recommend this gym to anyone looking to train.read more
Andrew T.
Andrew T.
12:24 21 May 19
Best jiu jitsu school I have trained at.
Santiago “Sam” B.
Santiago “Sam” B.
19:20 01 May 19
I visited for the first time a couple of nights ago, everyone was extremely nice and welcoming. The technique was very good and detail oriented. I'll... definitely be back and would recommend it to anyone who is thinking about trying Jiu-Jitsu or visiting an academy that welcomes visitors without ego.read more
Devin J.
Devin J.
13:26 12 Jan 19
I was in town for a couple of days and absolutely needed a place to train. Team Third Law opened their doors and as soon as warm ups started Coach... Joey made me feel like part of the family. I have trained all over the country and I can say that the techniques thought at Third Law is some of the best. I was very impressed by how well the coaches can break down the moves so that everyone at all levels of the sport can pick them up no problem. Next time i'm back in area i'll definitely be stopping by.read more
Brandon F.
Brandon F.
21:41 17 Dec 18
This gym has a really great group of people. I felt very welcomed and was right at home. They have great instructors and a very superb gym. I will... definitely be returning every time I am here from Ohio.read more
Justin R.
Justin R.
03:52 20 Oct 18
Our children have been with Master Roberto, Coach Katy and Team Third Law for over 5 years now. Team Third Law is a great partner who reinforces... what we strive to teach at home. They not only help our kids stay strong physically but also mentally. I appreciate these professionals and completely trust them with our children.read more
Mai H.
Mai H.
15:07 01 Oct 18
My son Cory has attended Third Law for 6 years now. Starting as a little ninja and is now on the kids competition team. He was in the after school... program. He went to summer camp many times. He has made many great friends and has been mentored by all of the awesome instructors! They are great people! Every facet of training in Jiu Jitsu and mentoring in life lessons has made a huge and positive impact on him. As a single mother I can’t stress how grateful i am for their presence and genuine interest in how my son grows and develops into manhood. Team Third Law absolutely rocks!!!!! M Cannanread more
Flappy The F.
Flappy The F.
19:15 30 Sep 18
Third Law should become your Jiu Jitsu home. The instruction is top-notch, the atmosphere is family (with everyone helping each other succeed.) You... will get in the best shape of your life and you will learn to do things that you never thought you could.read more
Scott K.
Scott K.
18:29 28 Sep 18
A fantastic judo dojo! All of the instructors are high level, and very friendly. Great place for all ages to learn Martial arts and make friends in a... safe atmosphere.read more
Sasaki J.
Sasaki J.
04:33 28 Sep 18
Such a great program for our kids and family. Would recommend to any parent interested in having their child maintain a healthy physical lifestyle.
William I.
William I.
23:45 27 Sep 18
Great place for beginners and advanced students. Instruction is simplified, but still includes great in depth details which is key in BJJ. Highly... suggest for anybody in the Naples, FL area to check it out when looking for a place to train, learn self-defense, or simply get into shape!read more
DerekBailey
DerekBailey
09:34 22 Aug 18
Thanks so much for making us feel welcome and putting on a great class! Will come back whenever we are in town 😎
Kimberly C.
Kimberly C.
08:13 17 Jul 18
As I'm from another country I really felt welcome. I was helped by Cathy and I got everything I needed to know so I could properly start. Didn't even... bring a Gi with me but it was no hassle whatsoever.The class was a good combination of well rounded people and some new guys. As I'm a white belt myself I didn't feel uncomfortable at any point. Lot of mutual respect between the students.Our coaches and professor demonstrated a lot of knowledge and were able to make us combine a lot of techniques. At the end we mastered a couple of new moves and practiced some varieties on them.Very nice group, amazing atmosphere and super nice facilities. Would definitely recommend it!read more
Martin H.
Martin H.
21:03 27 May 18
We are 4 months in and our son loves this place. They don't just teach Jiu Jitsu - the classes incorporate life lessons about respect, discipline,... family, etc. The staff and teachers are EXCELLENT - we highly recommend.read more
Jason H.
Jason H.
16:41 17 May 18
Joining Team Third Law was the best decision I have made since moving to Naples. It is exactly what I was looking for in a martial arts school. On... top of having a great adults program, the kids programming is exceptional as well. If I had kids they would be in this program as soon as they were old enough. I refer friends to the kids program for their children. I would refer Team Third Law to anyone who's looking to compete, to someone just looking to learn some self defense skills. It has an element for everyone, without the intimidation factor that you find at other facilities. This is a warm, but hardworking environment .read more
Carly D.
Carly D.
13:16 09 Mar 18
Thanks so much for the awesome class and for letting me drop in while I’m in town. I had a great time here today. Very friendly and welcoming. I... greatly appreciate that. Looking forward to coming back soon!!read more
Alexander S.
Alexander S.
19:34 07 Mar 18
Love this place. They are great with kids, teach the basics of jujitsu while also instilling great values and life lessons.
Oscar N.
Oscar N.
21:53 06 Mar 18
I visited the gym while visiting Naples to book some private lessons with coach Joey. I was not only impressed with my training with coach Joey but... also with their group classes. I was welcomed as soon as I walked in the gym, the atmosphere was outstanding, felt like I have been training there for years; the way Master Roberto lays out the lesson plan and teaches is amazing. This is a family oriented gym and that I was why I also decided to bring my kids for privates which they loved! Well done Team Third Law, will be back as soon as I return to Naples!read more
fernando T.
fernando T.
18:31 04 Jan 18
My son and I were visiting from out of town over the holidays and needed a place for him to train since he's a varsity high school wrestler in... California. Katy and Joey were super friendly and very accommodating, letting us work out for a few days. The facilities were great - exactly what we needed as wrestlers to help us get in a good work out. Perfect temperature in the room where we trained, making for a nice soft mat, and they had plenty of other great amenities. Thanks guys!!read more
Max W.
Max W.
19:08 02 Jan 18
Very impressed by facility and coaching staff! Respectful and professional from staff to participants. No attitudes just a sincere focus on fun and... training.read more
Jim G.
Jim G.
14:10 31 Dec 17
Great facility with even better instruction and training!
Nick D.
Nick D.
20:28 19 Dec 17
I was visiting town on business and looking for a place to train in the evenings. I called Third Law and they happily welcomed me. Students and staff... alike were very friendly and accommodating. The Third Law team treated me like one of their own, giving me pointers and showing me the nuance of technique that is so crucial to jiu jitsu. I was never ignored or treated like an outsider. The quality of instruction was top notch and I have come away a better BJJ player for my short time there!read more
Eric O.
Eric O.
18:32 15 Dec 17
This academy is amazing! I have trained all over the US and not only is this facility very professional and well kept, The Third Law academy exceeded... my expectations for hospitality and most importantly instruction. Prof. Roberto treated me like his own student even though I was a guest and showed some really cool techniques. Can't wait to come back next time I'm in town!read more
Kevin O
Kevin O
22:30 22 Nov 17
I've been to a few martial arts gyms back in Idaho and ego has always dominated. Here at third law, I sensed very little ego and the camaraderie was... refreshing. A true war clan, I"m becoming a student today. On that note, they make it very very easy to join and pay monthly.read more
Johan Van' D.
Johan Van' D.
22:05 09 Nov 17
Third Law is an amazing BJJ school that not only allows for students of all ages to learn a martial art and receive physical education, but have also... combined the wonders of a martial arts dojo with an after school turtoring center. With large clean facilities, and great mentors and teachers, I would recommend Third Law to anyone beginner or advanced as the BJJ school of Naples, Florida.read more
R S.
R S.
04:42 09 Nov 17
It's been an amazing experience training at Team Third Law. It's a very clean, friendly, welcoming atmosphere. The coaches are all great at breaking... down techniques in an understandable way. I'm proud to call this my BJJ home.read more
Mario M.
Mario M.
23:01 08 Nov 17
11/3/17 Visiting Naples on vacation. I received recommendation to try Third Law BJJ. I found Friendly and inviting staff with detailed instruction.... Got some excellent rolls in. I would highly recommend this school for training. Larry B/ Purple beltread more
Franky Z
Franky Z
21:42 03 Nov 17
When you first walk in to Third Law Academy the atmosphere is amazing. The staff is very humble and go out of their way to insure you understand... everything that is taught. If you are looking for a gym in this area I would recomend this place. I hope to one day be in this area again so that I can train here again.read more
Eric W.
Eric W.
13:38 01 Nov 17
I visited the gym when I was in town for work. I had an absolute blast! The instructor showed some great techniques and his method of instruction... was well received by the class. From the second we walked through the door, we were greeted and accepted as if we had been training there for years. I’m definitely hoping more trips to FL are in my future! I highly recommend this club!!!read more
john H.
john H.
21:10 31 Oct 17
I was in town for a few days and was able to drop in for a night. The school was large and well lit, with a lot of mat space. The instructor was... extremely welcoming as was the team, and I felt included in everything. I was having some trouble with the finer details of some of the technique, as my home gym uses a much different guard-passing system, and a brown belt helping with the class took the time come over and point out where I was going wrong. At the end of class I got to roll with a blue belt (same as me) and he was extremely tough with an awesome bottom half guard, which I could not pass to save my life. The instructors invited me back the next day, but I could not due to time constraints. Overall, I was very impressed, and had a great time training at third law.read more
Devin R.
Devin R.
14:09 17 Aug 17
Great staff and coaching. It's a very friendly, non-intimidating environment. When you join, you can choose between all jiu-jitsu, all muay thai, or... both. I'd highly recommend them, love it there!read more
Christopher E.
Christopher E.
14:57 25 Jul 17
Third Law is a great place to train in Naples. I had the pleasure of visiting while on vacation. Coach Kathy started with the grand tour of this... sprawling facility with three separate mat areas. Roberto Torralbas teaches a very detailed beginners class followed by rolling and advanced (which could have gone to 1am and most often does). I had a blast rolling with both Coaches Joey and Joe. They pushed the pace to make sure I stayed on track for my upcoming Fight to Win match. I'll be back soon.read more
Kodiak F.
Kodiak F.
20:12 06 Jul 17
Best quality of instructors I have ever experienced!! I'd recommend this place a million times over!
Mark D.
Mark D.
02:37 30 May 17
So jealous of guys and gals that get to call this place home. I stopped in with my girlfriend while traveling to train BJJ and they couldn't possibly... have been more hospitable. The facility itself is very clean with tons of mat space but the most impressive part was the level of instruction from both Roberto and Joe. I have trained at a lot of different gyms while on the road and this is one I will make an effort to return to. Rolling with Roberto and Joe made me feel like a white belt again, in the best possible way. There is no better training this side of Florida, and so close to the beach too!read more
Luke F.
Luke F.
09:40 12 Apr 17
Boyfriend and I are travelling around the country, training BJJ whenever possible. This place is one of the best gyms we've been to. Incredibly warm... and welcoming, very professional attitude and culture, and a top notch blackbelt instructor who trains hard and is actively competing. Excellent teaching style - kind and a great sense of humor. No big egos here.read more
Christina F.
Christina F.
14:58 09 Apr 17
I was visiting from out of town and stopped in for a roll. Let me tell you that this was one of the best run schools that I've ever attended. The... instructors were exceptional and the students were welcoming. I highly recommend Team Third Law Academy!!!read more
Matt S.
Matt S.
19:54 08 Apr 17
Was visiting the area from Minnesota and wanted to get some training in. I called and Katie invited me to stop in. No charge, just come by. I walked... in and literally every single person greeted me with a handshake or a pound. Joe the instructor was super friendly and was kind enough to grapple with me at the end of class. Really great experience and I hope to swing through next time I'm in the area. Great place.read more
Dan G.
Dan G.
21:00 24 Mar 17
Every one at Team Third law is very friendly and helpful. Making it a fun place to train and get a great work out. they really break everything down... and make it easy for anyone to understand the techniques.read more
noah L.
noah L.
11:25 12 Mar 17
Team Third Law is the best place in Naples to learn BJJ and Muay Thai. Master Roberto and the coaches are extremely knowledgable and committed to... delivering high quality instruction in a friendly environment for kids and adults.read more
Tarik M.
Tarik M.
02:39 12 Mar 17
I am very lucky to have found Team Third Law . The team there master Roberto ,coach Katie, and all the guys are more like family . Jiu Jitsu has... become my style of life and I wouldn't change it for anything in the world . It has changed my life for the better and has helped me grow as a person. #1 school in Florida .read more
Too the M.
Too the M.
02:13 12 Mar 17
I will never forget the day that Mario and I found out about team third law and we had our first orientation. I thought we were just going to watch a... video and just fill some papers . boy was I wrong ! From the very first day we were introduced to the mats and some starter techniques and of course I was freaking out. We always went to the gym and worked out before but this sport just seemed scary but we gave it a try . Let me tell you these are the friendliest down to earth people I have ever met and they made us feel just at home . If you have never done any sports before don't worry they will have patience with you because I know coach Katy and Master Roberto have had more than enough patience with me and you will never feel pressured or embarrassed . I can honestly say team third law blessed us and opened the door to many opportunities and great friends.read more
Diana C.
Diana C.
02:10 12 Mar 17
I was on vacation in the area and dropped in at Third Law for BJJ. Staff was extremely friendly and welcoming. Great facility with lots of mat space.... Class was well structured with a good warm up followed by technique, drilling and sparring at the end.read more
Moe M.
Moe M.
21:50 10 Mar 17
Came in on a 6 week vacation looking for a workout. Had done just enough BJJ in the past to hurt myself. I met Coach Joe after looking at 3rd Law... website. He was friendly and kind at sign up. I'm an old man but in good shape. I was pleased to find there were other fogies in there. The workouts are great, Joe being my main Coach. The other students to a person are pleasant. After the hour long flow drills there is a half hr of grappling. I last about 10 minutes now compared to 1 minute 5 weeks ago. I've learned that BJJ is a marathon not a sprint. I plan to continue at 3rd Law as I transition from a Yankee part timer to a FLA resident. Master Roberto has a great program with excellent facilities and instructors including Joe, Joey and Katy. Old or young, male or female, rookie or expert, you can't go wrong with Team 3rd Law.read more
Pat S.
Pat S.
22:51 15 Feb 17
Great school, friendly and very inviting! They wouldn't even let me pay for some classes as I was in town visiting! I will definitely go there next... time I'm in townread more
aaron M.
aaron M.
21:35 02 Feb 17
I'm only visiting Naples for a few days, but I was able to go train today for the noon nogi class...Facility, staff, and students all get top... marks...If you're visiting Naples, make your vacation better with some good training/rolls with Team Third Law...and if you're a local wanting to make a positive change in your life this is the place to goread more
Patchez C.
Patchez C.
21:15 30 Jan 17
I was visiting Naples from Vancouver Canada and was hoping to find a place to train. Team Third Law was just the place. Their staff are extremely... welcoming and provided exactly what I was looking for. A great workout, superb facility, and first class instruction and students. Thanks for the visit!read more
David S.
David S.
20:28 01 Jan 17
Great place to learn and have fun.
Abigail H.
Abigail H.
02:23 29 Dec 16
Excellent Bjj academy, very technical skills professors, friendly staff and great team mates. Feels like home training here. Thank you professor... Roberto Torralbas and professor Joe Formica for having me on every trip to Naples.read more
OMAR F.
OMAR F.
00:35 29 Dec 16
Had an amazing experience here. Capable, knowledgeable and helpful staff; clean, well equipped spaces, and an overall amazing atmosphere made this a... one of a kind studio.read more
Vito S.
Vito S.
17:02 26 Dec 16
There is a old saying that you can tell a lot about someone's character by how they treat strangers. I've trained in BJJ schools all over the country... due to work travels and vacations, and I can say that I've never had a warmer welcome than I have had at Third Law. They are extremely friendly and professional, and extremely knowledgeable and passionate about the subjects they teach. The BJJ instruction alone is absolutely first-rate. If I lived here full time I would join this school in a second, and I would encourage my friends to enroll their kids here in the various kids programs as well. Master Roberto works very, very hard to instill the most critical knowledge and values in everyone with whom he trains, adults and kids alike. You will become a better person in every way- certainly better physically and mentally- by training here.read more
TommyM321
TommyM321
15:40 23 Dec 16
I came down to Bonita Springs for the Thanksgiving Holiday and i wanted to get some training in while i was there. I looked up a few school in the... area and decided to try Third Law. I knew from the initial phone call that this school was going to be good. I explained that i am a brown belt and i wanted to stop by for a class, Katie was very friendly and personable and she even let me train free of charge! The school itself is very impressive with tons of mat space and nice faculties. The class was around 2.5 hours long, which i did not expect, but was very informative and fun. Professor Roberto is a true professional and excellent at what he does. He made me feel welcome and i never felt like i had a target on my back like some other schools might do. The competition was also impressive, there are defiantly some monsters in the school but professor Roberto will match you up based on skill level so it's fair for everyone. This place is a 5 star school and i would recommend this school to all of my BJJ friends.read more
Matt L.
Matt L.
15:16 30 Nov 16
My family and I come down to Naples from Michigan every November to visit family. The first time I started training at Third Law was in 2009. The... entire staff is knowledgeable beyond compare. Everyone who works and trains here is very friendly and helpful. Every year I come back they all remember me by name. At my home school in Michigan I always talk about Master Roberto, coach Katy and both coach Joey's. They have the perfect blend of teaching, training, drilling, flowing and the right amount of competitiveness for every student. They have a peaceful outlook to compliment the rest of the atmosphere. I can't say enough good things about this place. World class jiu jitsu! You're missing out if you're not here!read more
Michael Patrick I.
Michael Patrick I.
04:47 23 Nov 16
This place is the real deal! Outstanding coaches, customer service and welcoming atmosphere. We have been with team third law for almost 3 years and... it has been the best experience and decision we could have made for our kids.read more
Yaneisys R.
Yaneisys R.
01:56 15 Nov 16
Team Third Law is a world class mixed martial arts academy. It's clean, bright and welcoming to anyone who wants to get in shape and be... healthier.I'm proud to know the owners Roberto and Katy. They're sweet people that are dedicated to helping people to improve their lives through mixed martial arts.I recommend this school to anyone (men, women and especially kids) in the Naples area, who want to learn MMA the RIGHT way. :)read more
Donovan K.
Donovan K.
22:32 31 Oct 16
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