Team Third Law Classes and Training Programs

Roberto Torralbas Competing at the Brazilian Jiu Jitsu (BJJ) World Championships 2011

Brazilian Jiu Jitsu

Brazilian Jiu Jitsu is a grappling art that uses principles of leverage and body mechanics allowing a smaller, weaker opponent to defeat a larger person using technique. We provide students with all levels of training, whether you’re a pure beginner or you want to compete and become a world champion. In the class you’ll get a great workout, work on building strength, endurance and athleticism and learn detailed self defense techniques.

Our program covers all grappling arts, including techniques from wrestling, Judo and sambo, to ensure a well-balanced and complete curriculum that will get you into great shape.


Muay Thai Kickboxing

Muay Thai is a striking art that originated in Thailand and includes strikes with the fists, legs, elbows and knees. We provide the opportunity to learn Muay Thai in a very safe environment, and also make sure to work on the essentials of pure boxing, which is just striking with the fists.

We start by working on your technique, practicing with a partner using boxing mits, Muay Thai pads and all heavy bags. Later, if you want to challenge yourself more, there is the opportunity to step into the ring and do live sparring, all carefully supervised by our professional coaches.


Mixed Martial Arts

Mixed martial arts or MMA is the combination of different types of martial arts, made famous by the Ultimate Fighting Championship, or UFC. There are really two worlds in MMA, grappling and striking, and both are essential to become a complete fighter and a complete martial artist.

If you study MMA fighters, most study Brazilian Jiu Jitsu and Muay Thai Kickboxing, since these arts have the broadest rule sets and more techniques are allowed in practice.


Women Only Brazilian Jiu Jitsu

Brazilian Jiu Jitsu is a beautiful art for women to study because it is designed for the smaller, weaker person to be able to defend themselves against a bigger, stronger opponent or attacker. Many women decide to try BJJ as a way to get into great shape, while building confidence in their self defense skills.

Our women-only class is a community within the family of the school. All of the school’s classes are very female friendly and there are women in all of our group classes, but once a week we get together and work together in a women-only environment.


Kids Programs

Martial arts provide an incredible opportunity for kids to work on life skills including focus, respect, discipline and persistence. Our kids Brazilian Jiu Jitsu and Muay Thai Kickboxing classes include basic athletic development as well as essential self defense. Kids enter the program in an introductory class appropriate for their physical, social and intellectual maturity.

Each group is specifically designed for the age and maturity level of the students in it, to make sure that they are constantly challenged. As they progress, they move up in age group as well as skill level, and more advanced training becomes available.

Tiny Ninjas doing BJJ Grappling in Naples, FL

Tiny Ninjas (ages 4-6)

In our Tiny Ninjas program we start with basic athletic formation to turn your child into a great athlete and a respectful martial artist. It’s a super fun and exciting environment where your little one will have a blast while working on basic movements to build agility, coordination, strength and power, as well as essential self defense.

At the same time, we are constantly working to help them develop good character and habits that will help them be successful in school.

Little Ninja Competing in BJJ Torunament

Little Ninjas (ages 6-10)

In the Little Ninjas program we work on building a strong athletic foundation as your child grows older. We work on essential life skills like focus, respect, discipline and confidence, with the goal of turning your child into a respectful and confident child who is at the top of their class academically, socially and athletically.

We work on essential self defense techniques in Brazilian Jiu Jitsu and Muay Thai Kickboxing, self control and discipline, and anti-bullying strategies.

Third Law Brazilian Jiu Jitsu Naples, FL Juniors COmpeting at NAGA Torunament

Juniors (ages 10-13)

In our Juniors program we are helping your preteen/young teen learn to navigate their changing social environment. Our athletic preparation will ensure that their bodies become physically strong, agile, coordinated and that they are confident in their physical abilities. Plus, the self defense techniques that they learn in Brazilian Jiu Jitsu and Muay Thai Kickboxing will ensure that they are confident kids who aren’t victims of bullying.

This is a critical age as they transition from elementary school to middle school and our professional coaches are there to guide them, and you, along this journey.

Rachel Ranschau, who trains in Naples in the Third Law BJJ Teens class, pins her opponent in side control after sweeping with an ommaplata sweep. She won this match for gold.

Teens (ages 13-17)

Our Teens program gives teens a place where they can challenge their bodies and their minds, and a positive environment for them to make friends and meet mentors who are going to push them in the right direction as they grow into young adults.

Our Teens Brazilian Jiu Jitsu and Muay Thai Kickboxing classes provide a challenging and exciting training environment that is physically intense and designed to get them into great shape, while teaching them high level technique in these two incredibly powerful martial arts.


After School Program

Our After School program is a high-quality, academic-focused program. Our kids, who we call Team Third Law’s Go Getters, spend their time completing homework from school and working on extra, academic assignments specifically tailored to them by our teaching staff.

A certain amount of time is dedicated to academics each day, and after that kids participate in martial arts classes, as well as playing games, sports and doing all kinds of physical, fun activities. NO electronic devices or video games are allowed.

Our Kids at Congo River Minigolf After A Great Day of Fun- Naples Best Summercamp

Kids Summer Camp

Our Summer Camp program is an action-packed, super-productive social and learning environment where kids have a blast, participate in tons of fun activities and go on exciting field trips all around town. It’s an all day program, with drop off as early as 7:30 am, structured activities from 9 am to 4 pm and pickup as late as 5:30 pm. Our day begins with academic time and then martial arts training in Brazilian Jiu Jitsu, Judo, Muay Thai Kickboxing, Wrestling.

Activities at the school include everything from dunk tanks and water balloon wars to indoor soccer, rock wall climbing and dodgeball tournaments. NO electronic devices or video games are allowed, all games are social, interactive and fun. In addition, kids go on two field trips per week to local destinations including Sun N Fun Lagoon, Naples Zoo, mini golf, saltwater and freshwater fishing, the beach, and much, much more.