Team Third Law Brazilian Jiu-Jitsu (BJJ) and Mixed Martial Arts (MMA) is a 11,000 sq. ft. Martial Arts facility located at 5707 Shirley Street in Naples, FL 34109 (just off Pine Ridge Road).
We help students from all areas in Collier and Lee County:
Fort Myers, FL – 45 Minute Drive, Cape Coral, FL – 50 Minute Drive, Bonita Springs, FL – 20 Minute Drive, Estero, FL – 30 Minute Drive, Marco Island – 45 Minute Drive.
Men, women, and kids have all excelled in our style of martial arts. Our instructors will teach you and develop a style that works best for your needs, wherever you’re at!
Our adult program has everyone from high-school students to a bunch of students over age 50. Absolutely no experience is required to begin your training. In fact, most of our students join our program with ZERO experience!
At Team Third Law BJJ, our instructors have years of specialized training in physical fitness, along with their martial arts expertise, and will develop a conditioning program specifically designed for YOU.
No. Come as you are, wherever you are at! Practicing Brazilian Jiu Jiu Jitsu and/or Muay Thai Kickboxing is one of the best ways to get in shape. A lot of people think they need to go to the gym and get in shape to try out our classes, but the opposite is true.
Wherever you are, whatever your fitness level, we’ll meet you there and help you improve. You will lose weight, gain muscle and see huge improvements in endurance, strength and fitness.
We have classes 7 days a week (weekdays, weeknights and weekends), so there are lots of options! Just looking at the schedule and trying to pick a class can be confusing when you’re first starting, so the best way to find out which class is best for you is to give us a call and speak with Coach Katy.
She’ll ask you some questions about your goals, interests and personal schedule and help you figure out which are the best classes for you. Then she’ll get you scheduled for your Free Orientation Class.
In general, just dress like you’re going to the gym but don’t worry about shoes, as all of our classrooms are matted and we go barefoot on the mats. For men, shorts and a t-shirt or athletic shirt is best.
For women, when you come to jiu jitsu a t-shirt or athletic shirt and capris or yoga pants are usually most comfortable.
For muay thai, shorts are also good. Just bring yourself, a bottle of water and your ID so we can confirm that you are older than 18 years old. We have everything else you might need here.
We have separate classes for Brazilian Jiu Jitsu and Muay Thai Kickboxing and all of our program options include both, so most students try out both classes. Which you try first is really up to you, and you are more than welcome to try the next one in your next class.
Depending on what you enjoy, your schedule, and how many days a week you are available to come to class, you may do just one or both from the beginning of your time with us.
When you come in for your Free Orientation Class you’ll sit down with one of the coaches and they’ll help you come up with the training schedule that best suites your interests, schedule and goals.
When you come for your Free Orientation Class we’ll start by asking you to fill out a walk-in form and a waiver. Then, we’ll show you around the school.
You’ll come a few minutes before the regularly scheduled class start time, and one of the coaches will work with you one-on-one for a bit to show you some basic techniques and give you a foundation to start from.
Then, you’ll work into the group class, but don’t worry, we know it’s your first day so we’ll help you out the whole time!
We have a variety of program options for kids and adults, depending on what is comfortable for your schedule and budget. You’ll go over all of those options with one of the coaches after your first class.
But it’s absolutely free to try out the classes for a full 30 days, and you can take as many classes as you’d like during that time.
Learn the beautiful grappling art of Brazilian Jiu Jitsu, from beginner to advanced. A wonderful way to get in shape, lose weight, gain confidence and learn realistic self defense.
Study the striking arts of boxing and Muay Thai kickboxing, with coaches who pay attention to detail and ensure proper form and safety in a professional training environment.
No Gi grappling, or Brazilian Jiu Jitsu without the uniform, adds another dimension to training. Improve fitness and understanding of body mechanics and self defense.
A striking art from Thailand, “The Science of Eight Limbs,” offers a mentally engaging way to work on strength, athleticism and fitness, while also learning effective self defense.
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